Overcoming Mental Health Stigma Together
Mental Health Hub — Take a Wellness Check-In Assessment, access mental health providers and check out tools, videos and articles. This program is confidential, available 24/7 and included with your health plan.
Digital Mental Health — Check out online programs from Learn to Live for stress, depression, panic, resilience and other mental health concerns. You can take them at your own pace or with the help of a coach — at no cost to you.
Blue Access for Members — Find mental health providers and check out wellness programs included with your health plan.
BCBSTX has resources and tools to help with your mental health journey. Log in to Blue Access for MembersSM at bcbstx.com/tamus and select Behavioral Health.
Learn More about overcoming stigma.
What is Stigma?
Discover the different ways stigma can show up and how to overcome it.
Mental Health Stigma Across Cultures
Understanding cultural differences can help.
Deconstructing Stigma
This campaign features photos and interviews of people affected by mental illness.