September Wellness Webinars

Byefeagin Updated on

Join one of the September Wellness webinars presented by Cindy Quinn, Wellness Coordinator for the Texas A&M University System. The webinars are sponsored by Blue Cross and Blue Shield of Texas. Each presentation will last 45 minutes long.

Well on Target Member Overview

Please join us for this informative class to explore your Blue Cross and Blue Shield everything wellness member portal, Well onTarget®. We will highlight all the engaging and motivating tools and resources to help create your own personal wellness journey. We will also walk through a live demo of the portal to show you how to begin your wellness journey and how to earn Blue Points to redeem in the online portal.

Date: September 10, 2024
Time: 1:15-2:00 PM
Registration Link

What you will learn in this session:

  • Getting started on the Well onTarget portal and app
  • How to create your own personal wellness journey
  • Accessing the wellness activities and helpful resources
  • How to earn and redeem Blue Points at the online

Trust Your Gut and Support a Health Microbiome

Date: September 19, 2024
Time: 2:00 2:45 PM
Registration Link

What you will learn in this session:

  • How the digestive system works and the role of our gut
  • What foods help your microbiome
  • Ways you can help keep your digestive system healthy

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